Workplace Wellness Language Tips

Let’s be real:

“Take a break” isn’t enough.

Quarterly surveys aren’t safety.

And wellness without psychological safety?

That’s just performance in disguise.

This free guide gives you real-world language to help you :

✔️ Speak up when you're overwhelmed, without guilt

✔️ Ask for support, without sounding weak

✔️ Check in with others, without trying to fix them

✔️ Lead conversations that actually matter

What’s Inside :

Phrases that validate, not minimise
Language for both employees & leaders
Plug-and-play scripts you can use right now
Zero fluff. Just honest, Human communication.
This resource is for you if you’re tired of :
Burning out in silence
Ticking boxes instead of changing culture
Not knowing how to ask for what you really need
Wondering how to ask for help without being judged
Feeling like you're “too much” for saying you're not okay

Download to start rewriting the way we talk about wellbeing at work.

Because you deserve more than a fruit basket and a yoga Zoom