https://www.melissaindot.com/podcast daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/09d9c1be-4d1f-4bd2-8797-2b74b0c80110/FC+Artwork_v5.1_final+%281%29.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/4a52f2eb-0555-488d-b4ec-702efd923780/Apple_Podcast_Icon.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/f661f6fc-196f-4545-97f1-1ee3e65bb4a4/Spotify_Icon_RGB_Green.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/bedf36c9-bc85-45f0-a5cf-e7c55bf8c566/Google+Podcast.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/02c618e4-2918-45e7-a945-c2bd129efb29/Amazon+Music.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/c7221abb-a31c-49d9-864a-86e517f6aebb/YT.png https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/34153bb2-0001-4357-9bb9-491660172f54/5-star.png https://www.melissaindot.com/podcast/s02e17mariakelly monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 217 Fired Up by a Bully, Hired by Sotheby’s: Trust & Authentic Leadership with Maria Kelly - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 217 Fired Up by a Bully, Hired by Sotheby’s: Trust & Authentic Leadership with Maria Kelly - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 217 Fired Up by a Bully, Hired by Sotheby’s: Trust & Authentic Leadership with Maria Kelly - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 217 Fired Up by a Bully, Hired by Sotheby’s: Trust & Authentic Leadership with Maria Kelly - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 217 Fired Up by a Bully, Hired by Sotheby’s: Trust & Authentic Leadership with Maria Kelly - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e16zsazsa monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 216 From Corporate Life to a Journey into Wellness with Zsa Zsa Othman & Elemental Yoga - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 216 From Corporate Life to a Journey into Wellness with Zsa Zsa Othman & Elemental Yoga - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 216 From Corporate Life to a Journey into Wellness with Zsa Zsa Othman & Elemental Yoga - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 216 From Corporate Life to a Journey into Wellness with Zsa Zsa Othman & Elemental Yoga - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 216 From Corporate Life to a Journey into Wellness with Zsa Zsa Othman & Elemental Yoga - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e15-aartiparmar monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 215 - Be The Obvious Choice: Purposeful Brand Strategy & Conscious Leadership with Aarti Parmar - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 215 - Be The Obvious Choice: Purposeful Brand Strategy & Conscious Leadership with Aarti Parmar - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 215 - Be The Obvious Choice: Purposeful Brand Strategy & Conscious Leadership with Aarti Parmar - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 215 - Be The Obvious Choice: Purposeful Brand Strategy & Conscious Leadership with Aarti Parmar - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 215 - Be The Obvious Choice: Purposeful Brand Strategy & Conscious Leadership with Aarti Parmar - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e14-leaturner monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 214 - Lea Turner on Authenticity & Building a Thriving Business Community with No Budget! - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 214 - Lea Turner on Authenticity & Building a Thriving Business Community with No Budget! - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 214 - Lea Turner on Authenticity & Building a Thriving Business Community with No Budget! - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e13-samandoscarrathling monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 213 - How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 213 - How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 213 - How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 213 - How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 213 - How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e12-lingyah monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 212 - Pioneering Stories: A Conversation with Ling Yah on Pivoting, Podcasting, and Personal Branding - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 212 - Pioneering Stories: A Conversation with Ling Yah on Pivoting, Podcasting, and Personal Branding - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 212 - Pioneering Stories: A Conversation with Ling Yah on Pivoting, Podcasting, and Personal Branding - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 212 - Pioneering Stories: A Conversation with Ling Yah on Pivoting, Podcasting, and Personal Branding - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 212 - Pioneering Stories: A Conversation with Ling Yah on Pivoting, Podcasting, and Personal Branding - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e10-yinkaewuola monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 211 - Ready for Holistic Wealth Revolution? The Rich & Rested Paradigm with Yinka Ewuola - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 211 - Ready for Holistic Wealth Revolution? The Rich & Rested Paradigm with Yinka Ewuola - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 211 - Ready for Holistic Wealth Revolution? The Rich & Rested Paradigm with Yinka Ewuola - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 211 - Ready for Holistic Wealth Revolution? The Rich & Rested Paradigm with Yinka Ewuola - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 211 - Ready for Holistic Wealth Revolution? The Rich & Rested Paradigm with Yinka Ewuola - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e09-resiliencementornina-8cg9r monthly 0.5 2024-12-24 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 210 - The 7 Foundational Attitudes of Mindfulness in the Workplace with Shaida Zin - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 210 - The 7 Foundational Attitudes of Mindfulness in the Workplace with Shaida Zin - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - Ep : 210 - The 7 Foundational Attitudes of Mindfulness in the Workplace with Shaida Zin - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063662596-E2AS121LLIECG0VOZGXP/Amazon%2BMusic.png Podcast - Ep : 210 - The 7 Foundational Attitudes of Mindfulness in the Workplace with Shaida Zin - Amazon Music (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063633971-LUN7WOJ0FANMSPUO47T6/YT+%281%29.png Podcast - Ep : 210 - The 7 Foundational Attitudes of Mindfulness in the Workplace with Shaida Zin - YouTube (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.melissaindot.com/podcast/s02e09-resiliencementornina monthly 0.5 2024-12-24 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - Ep : 209 - The Resilience Mentor: Embracing Joy & Overcoming Challenges with Nina Aziz Justin - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - Ep : 209 - The Resilience Mentor: Embracing Joy & Overcoming Challenges with Nina Aziz Justin - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) 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2023-12-21 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - EP.48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - EP.48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - EP.48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) 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https://www.melissaindot.com/podcast/how-to-find-purpose-with-chris-do monthly 0.5 2023-10-13 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636038-H8EE775L3YC2TL1S8VX1/Spotify_Icon_RGB_Green+%282%29.png Podcast - EP.43: How To Find Your Purpose, Identity, And Community With Chris Do (Part 1) - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063638449-VF6NZKAQOA3ZW76K0NL7/Apple_Podcast_Icon+%282%29.png Podcast - EP.43: How To Find Your Purpose, Identity, And Community With Chris Do (Part 1) - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1688063636682-LECCREGN6O1TBYD79KRS/Google%2BPodcast.png Podcast - EP.43: How To Find Your Purpose, Identity, And Community With Chris Do (Part 1) - Google Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) 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biggest asset - Make it stand out Image by John Hain from Pixabay https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/bc99ce0b-bdde-4a6a-b902-6abf213e2948/adult-g371595227_1280.jpg Fearlessly Authentic Blog - Transform anxiety into your biggest asset - Make it stand out Image by Omar Medina from Pixabay https://www.melissaindot.com/blog/healingwithmusicimp monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/aa9a5b6a-241a-4870-a44e-2c0b580da75c/RMI_5799.jpg Fearlessly Authentic Blog - Healing with Music - Addiction, Burnout & Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/44f0321f-d31a-46cf-b9ce-e18cef5ddc81/DSC04397.jpg Fearlessly Authentic Blog - Healing with Music - Addiction, Burnout & Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Previously, she had worked with Melissa. Having experienced the Intuitive Music Programming Course and the Playground of Dreams, Li Lian has undergone a transformative experience both in her personal development and professional journey. She plans to share her insights about the science of music on this site. Inquisitive and curious in nature, she enjoys researching and experimenting with making new sounds. She used to sing and play the piano for fun, and she is now on her way to becoming a recording artist and music producer. Like Melissa, Li Lian is a strong advocate of using music to improve people's health and happiness and encourage them to realise their full potential. Contact LiLian here https://www.melissaindot.com/blog/whatwouldlovedo monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/27b2efff-b28d-4c02-a01c-5d7c05dfd377/IMG_8307.jpg Fearlessly Authentic Blog - What Would Love Do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/a7bbc69c-ba95-48b9-b597-df9749952d7f/Melissa+Indot+0487.jpg Fearlessly Authentic Blog - What Would Love Do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/ab4a6384-4bc7-47a2-98e7-2b8727dd78cd/Melissa+Indot+0794.jpg Fearlessly Authentic Blog - What Would Love Do? - Make it stand out I prayed for a love like this https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681469324377-I27OQJSPCTX2UNMW2J2V/The+One+CD+Cover.png Fearlessly Authentic Blog - What Would Love Do? https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681469323394-Q7F1E5HWDW14FOR0OT7B/La+Luz+CD+Cover.png Fearlessly Authentic Blog - What Would Love Do? https://www.melissaindot.com/blog/healing-through-music monthly 0.5 2023-07-04 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/fecf1f19-092f-4a96-8650-6201bb796144/IMG_0597.jpg Fearlessly Authentic Blog - This is my gift to the world: healing through music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/ece7c859-d5a0-4f7d-9088-5ac8bce054fe/SaIndot_Final_20.jpg Fearlessly Authentic Blog - This is my gift to the world: healing through music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/5650b038-2c58-4d00-b748-c8d8c4b821ee/SaIndot_Final_31.jpg Fearlessly Authentic Blog - This is my gift to the world: healing through music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1a86cee6-0cf1-4c86-a60b-146a466b4ed0/IMG_8572.JPG Fearlessly Authentic Blog - This is my gift to the world: healing through music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/b79979cd-e849-488c-a597-3b159ebe59c5/MelissaIndot-MELISSA1143-PhotobyAllIsAmazing.jpg Fearlessly Authentic Blog - This is my gift to the world: healing through music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681469324377-I27OQJSPCTX2UNMW2J2V/The+One+CD+Cover.png Fearlessly Authentic Blog - This is my gift to the world: healing through music https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681469323394-Q7F1E5HWDW14FOR0OT7B/La+Luz+CD+Cover.png Fearlessly Authentic Blog - This is my gift to the world: healing through music https://www.melissaindot.com/blog/fallinginlove monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/7b3934da-2ddd-4288-9861-2002cf812890/IMG_2787.JPG Fearlessly Authentic Blog - Falling in Love - A Sacred Spiritual Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/df64ce7a-8e66-4ef7-ac92-805b8d954e32/IMG_0113.JPG Fearlessly Authentic Blog - Falling in Love - A Sacred Spiritual Journey But with it came a lot of drama, addiction, abuse, toxicity and co-dependent trauma bonding The roots of which lie within my childhood sexual trauma. The family system in which I was raised plays a part too. This is what I am learning as I continue to walk my emotional healing journey I remember I felt something had shifted within me when the sight of a flower, a sunset, the touch of the ocean breeze on my face, the ripples of the water against my skin gifted me this feeling of falling in love I realised I didn’t need to look or chase or depend on anyone to give me love I had read and understood theoretically love is all around Now I could feel it. It became a reality Life hasn’t been the same since https://www.melissaindot.com/blog/confidenceauthenticity monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1687013755431-TQ4VCMNNNLZVHG5YQM84/IMG_2631.jpg Fearlessly Authentic Blog - What No one tells you about confidently being Authentic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/33c953c3-7da0-4b7e-88b1-af3f7ae621a3/IMG_1015.jpg Fearlessly Authentic Blog - What No one tells you about confidently being Authentic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/74cb7f71-380f-4368-9e5e-62cdfe4579a6/IMG_0262.JPG Fearlessly Authentic Blog - What No one tells you about confidently being Authentic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melissaindot.com/blog/authenticitymentalhealth monthly 0.5 2023-06-17 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002355055-SDHZFOWMU4TWK5PGQDS9/image-asset.jpeg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002528867-CYAQNPJS9V0A7L4JS75P/IMG_2067.jpg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002550751-BXPOUIBP2XSHS2395INC/IMG_2361.jpg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002642785-T2SMIWASZ61X2864KF75/image-asset.jpeg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002849176-JKLT792FNHWFQG5T7R54/IMG_1749.jpg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1686002853679-Z8J3R426HDTG8FHDL14S/IMG_1750.jpg Fearlessly Authentic Blog - Building Bridges of Compassion: How to Approach Concerns About Someone's Well-Being https://www.melissaindot.com/blog/mythofage monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/ab215e99-a9bf-4696-99e0-d1094f88d790/IMG_1668.jpg Fearlessly Authentic Blog - Breaking the myth of age: It’s Never too Late, You’re always on time - Make it stand out Gouville-Sur-Mer, Normandy, May 2023 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1684792387911-32IUMKZGIZ0CFONDEBYS/IMG_1422.jpg Fearlessly Authentic Blog - Breaking the myth of age: It’s Never too Late, You’re always on time https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1684792394103-QKCJOVQ1CKRBZ79Y72WG/IMG_1507.JPG Fearlessly Authentic Blog - Breaking the myth of age: It’s Never too Late, You’re always on time https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1684792394309-2TTLIB799BVBX2MNJS1K/IMG_1651.jpg Fearlessly Authentic Blog - Breaking the myth of age: It’s Never too Late, You’re always on time https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1684792398618-REKTZMXGI44EIKCWLJ6P/IMG_1668.jpg Fearlessly Authentic Blog - Breaking the myth of age: It’s Never too Late, You’re always on time https://www.melissaindot.com/blog/familyconstellations monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/d2ce7b9d-218a-4b93-a1d5-6a4c14f2eb16/IMG_0954+2.JPG Fearlessly Authentic Blog - What Family Constellations taught me about family dynamics beyond what the eye can see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melissaindot.com/blog/breaking-stigma-grief monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/dc4c1b31-d6e7-44b6-98c7-d9f1a190b8f5/P1100625.JPG Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey - Make it stand out Mum and Dad in 2011, On board the Four Seasons Explorer, Maldives https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/0ba4d6ff-5ef0-47cd-b7a6-93f9c1cc72b1/9CB62FBF-9C86-4D07-B8C8-8D0F64A1D135.JPG Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1683629109570-Q323TBWCUCR8G2QS47I2/IMG_8589.jpg Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1683629255480-OP5SLPR7GDP6QWV4GPAN/IMG_8589.jpg Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/9c9e3104-07ff-4b25-b865-9654c5132e8c/IMG_5871.JPG Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey - Make it stand out I remember taking this the day Sam passed. I rushed to Dad’s grave for support. I didn’t have a reason at the time to capture this moment but had a strong calling to do so. Now I know I snapped the picture so that one day I could honour my healing journey https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/462deb88-1615-4be5-80f6-29946a65dc04/IMG_0350.JPG Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/236f6f76-7529-49f1-83c5-694512c7321f/IMG_5496+2.jpg Fearlessly Authentic Blog - From Grief to Gratitude; An unexpected journey - Make it stand out Life is so much sweeter when we appreciate death https://www.melissaindot.com/blog/mumstheword monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/ccf6e1ce-cb4e-4dc8-97ef-88c032098700/Sa_Mum_NYC2.jpg Fearlessly Authentic Blog - Mum’s the Word - From Parent to Person: How Getting to Know my Mum changed my Life - Make it stand out Mum and me in 1978, New York City, USA https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681813469166-W831GF77WOGPDYIEVGXF/Scan+141290001.jpg Fearlessly Authentic Blog - Mum’s the Word - From Parent to Person: How Getting to Know my Mum changed my Life https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681813488900-V9Q37UILXCRJ8XHMH5MI/Scan+141290004.jpg Fearlessly Authentic Blog - Mum’s the Word - From Parent to Person: How Getting to Know my Mum changed my Life https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681814276534-2JKMFJBPO899AQW5V1MU/20180407_0057.jpg Fearlessly Authentic Blog - Mum’s the Word - From Parent to Person: How Getting to Know my Mum changed my Life https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/1681814317006-5IS81VN2Y2QD4MVO2WSK/20180407_0011.JPG Fearlessly Authentic Blog - Mum’s the Word - From Parent to Person: How Getting to Know my Mum changed my Life https://www.melissaindot.com/blog/burnout-to-breakthrough-lessons1 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/8c42ab8f-b8b8-4367-97ec-3be7c31f4ee5/IMG_5217.jpeg Fearlessly Authentic Blog - From Burnout to Breakthrough : how to turn burnout into a catalyst for growth in your life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/72e7caa6-53a7-43d3-9bd2-e3ce86464087/IMG_8471+%281%29.jpeg Fearlessly Authentic Blog - From Burnout to Breakthrough : how to turn burnout into a catalyst for growth in your life - "Recovery from burnout demands a permanent shift in priorities, not just a temporary pause." - Shawn Achor 2. Burnout made me realise how PLAY had been pushed down my list of priorities. I had over time consistently neglected my need for play which is an important self-care practice. I allowed life to get heavy and serious when it doesn't have to be. 2017 Study : The Benefits of Play for Adults: An Examination of Constructionist Theory and Positive Psychology (Authors: Gray, Peter and Sherry, James L. / Published: American Journal of Play, 2017) The study discusses the benefits of play for adults by examining both constructionist theory and positive psychology. The authors argue that play is important for adults because it promotes creativity, problem-solving, and social connections. They suggest that play can help individuals cope with stress, improve their mood, and enhance their overall well-being. Do you have “play” schedule into your week? How do you play? https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/07d45fec-a025-45f0-b2ac-b4556f7ce22d/IMG_0792.jpg Fearlessly Authentic Blog - From Burnout to Breakthrough : how to turn burnout into a catalyst for growth in your life - "Self-care is giving the world the best of you, instead of what's left of you." - Katie Reed 3. I got carried away creating with the intention to give, but without boundaries I was leading myself into the place of giving what was left, not the best of me. Being irritable and short-tempered with my loved ones, negative self talk and chronic body pains were signs of this. Take note of these symptoms! https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/b9abaf1b-ec06-4072-8bf2-d9d5f23a7e03/IMG_1140+2.jpg Fearlessly Authentic Blog - From Burnout to Breakthrough : how to turn burnout into a catalyst for growth in your life - "Healing from burnout starts with finding a way to replenish your soul." - Akiroq Brost 4. I had abandoned my rituals to work harder and get more work done as I slipped into the demands of hustle culture. Coming home to my sound healing corner and music play-listing has been a sweet balm for me soul. Did you know music is an excellent tool to switch on your parasympathetic nervous system (rest and recover) https://images.squarespace-cdn.com/content/v1/6313e7018fc77e589ffc662f/fa0e2c91-f8c7-4394-a9c4-1010d9021344/IMG_5886.JPG Fearlessly Authentic Blog - From Burnout to Breakthrough : how to turn burnout into a catalyst for growth in your life - "Burnout recovery is a journey, not a destination. Take it one step at a time." - Diane Dreher 5. Taking small steps to integrate new practices into life that will lessen the chances of burn out happening again. There is no race or place to get to. It’s a moment to moment practice of awareness. Every day ask yourself, why am I doing this? 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